Greg smithey easy toning zumba

Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout.

But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an ’80s fitness tape, you know they pack a serious punch.

Greg smithey easy toning zumba

Now, four decades later, ’80s workouts are making a comeback; millennials discovered them online during the pandemic, and Jane Fonda shared a TikTok homage to her classic workout to raise awareness about environmental causes.YouTube also helped bring ’80s workouts back by featuring an extensive collection of videos you can follow whenever, wherever (without having to pay for an exercise class).

Below are five of our personal favorites. (Each video starts at the highlighted exercise, but you can “rewind” to watch the full workout, as well.) You might remember these moves from back in the day, and they definitely hold up.

So dig out your leotard and leg warmers,